Free creative sessions to help people improve their wellbeing are waiting in the wings at Sheringham Little Theatre thanks to the National Lottery Community Fund.
Well Played is a new project aimed at boosting people’s physical and mental health and wellbeing through activities ranging from creative writing and crafts to yoga, relaxation and painting a mural in the theatre.
The project is aimed at vulnerable residents, people facing stress, loneliness, health challenges and cost of living pressures, as well as unpaid carers, and anyone needing gentle support.
There will be two sessions a week on Tuesday and Wednesday from September to February, each lasting two hours.
All the activities are free, with food and refreshments available, thanks to backing by a £15,700 grant from the National Lottery’s Community Fund,
The first is creative writing with locally-based writer, poet, and scriptwriter James McDermott on September 8 from 6:30-8:30pm.
Theatre director Debbie Thompson said: “The idea sprung from an earlier Warm Hub project we ran which showed how much people appreciated the theatre providing a safe and supported community space.
“Well Played is a more targeted approach featuring a range of activities, which include craft and chat sessions, relaxation classes, self-care and stress management – and the chance to paint a mural on a wall at the top of our staircase. The programme was shaped by some taster events earlier in the year.
“People know us as a venue for drama, cinema and music, but, as a community arts hub, we are about so much more. It’s going to be brilliant. We look forward to welcoming participants and really appreciate the Community Fund grant that has enabled us to make this happen.”
Project coordinator Katie Thompson added: “This is a really exciting extension of the theatre’s core activities harnessing its role as an inclusive space where residents come together to stay socially connected and supported. The sessions led by volunteers and local people will help individuals feel welcome and valued.”
Sheringham district and county councillor Liz Withington, who will also be running sessions where residents can come together to share and discuss community concerns, said: “Projects like Well Played are incredibly important to a creative town like Sheringham.
“They reflect the very heart of Sheringham Little Theatre as a community arts hub — a place that not only entertains, but brings people together, offers support and encourages people to explore their own creativity.
“By creating a welcoming space where people can connect, take part in creative activities and simply spend time with others. Projects like this can make a real difference to people’s wellbeing. They help build stronger relationships within our community and, in turn, make Sheringham a more resilient and supportive place to live.”
For information on the full range of activities and how to get involved visit the theatre website www.sheringhamlittletheatre.
