Dance For Wellbeing - 16+ (Adult) 16yrs - 99yrs

Event Start Time: 10:00
Event Cost: 4.00 GBP
Event Location: The Garage,
The Garage,

Chapel Field N, Norwich NR2 1NY, UK
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Looking to get your week off to a positive start? This dance and movement class is ages 16+ who want to improve their mental health and wellbeing. There will be some creative tasks, improvisation and strengthening and stretching exercises. You will also learn some relaxation techniques and meditations. Suitable for beginners.
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