Monday, 27 April 2020 00:00

No Gym? No Sweat! Free exercise classes for all

Written by  South Norfolk District Council Communications Team
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No Gym? No Sweat! Free exercise classes for all

South Norfolk Council’s Leisure Team have recently launched a brand-new YouTube channel to help residents keep fit and active during lockdown. 

The Council’s 3 Leisure Centres in Diss, Wymondham and Long Stratton were forced to close in March, but the team have been busy creating free content to help inspire residents to try new ways of exercising and keep fit at home.

Over the coming weeks, the team will post Pilates, Yoga, HIIT workouts and much more on their South Norfolk Leisure channel.

Cabinet Member Councillor Yvonne Bendle, said: “Just because our residents can’t get to the gym, it doesn’t mean they can’t take part in exercise classes, we will be posting regular videos to help keep people active at home. There will be something for everyone on our channel, from people who are new to fitness, to those who are regular gym-goers. With new videos every week, we hope they will help motivate our residents to maintain a healthy lifestyle in these difficult times. Give our free classes a go and if you like the videos, don’t forget to subscribe to our YouTube Channel.”

Visit the South Norfolk Leisure Channel here: https://www.youtube.com/channel/UC6-mGUaq2lhG5WsZD6GAYyA?view_as=subscriber

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Events today in our What's on in Norfolk guide include Raveningham Sculpture Trail, Summer Exhibition… https://t.co/m9yFeunWYi