Saturday, 20 February 2021 00:00


Written by  Ben Ryan
Rate this item
(1 Vote)

Wellbeing is an NHS IAPT service provided in partnership by the Norfolk and Suffolk NHS Foundation Trust, Norfolk and Waveney Mind and Relate counselling and offer a range of services to help and support to improve wellbeing and manage stress, low mood and anxiety.

Wellbeing aims to reduce the onset of mental ill health, prevent deterioration and promote recovery by offering a range of flexible services tailored to meet your specific needs. Anyone aged 16+, registered with a GP in Norfolk and Suffolk can access wellbeing services.

The best way to arrange an appointment is to self-refer via the Wellbeing website or by telephone on 0300 123 1503. Once you have successfully referred to the service one of our administrators will be in touch within 3 working days to arrange an initial appointment. If you’d like more information about what happens when referring to Wellbeing, they have a handy video on their YouTube channel.

Wellbeing have a number of free live online workshops which focus on ways to look after your mental health and wellbeing during the Coronavirus Pandemic. You can find out more about these sessions and book yourself a place here.

And if you’re wanting to do more to help those around you in your communities by increasing your knowledge of mental health, consider Wellbeing free online Community Champion training.

The Wellbeing website offers a lot of information about looking after your wellbeing. You’ll find details of Wellbeing social support, guidance for self-help with resources that include Wellbeing free mindful living and meditation course, blogs, podcasts and more.

Even if you’re not needing the service right now keep Wellbeing in mind; regular updates can be found on Wellbeing Facebook and Twitter



Last modified on Tuesday, 09 March 2021 20:12

Visit the following businesses

Barnham Broom Hotel, Golf & Spa
Barnham Broom is a luxury resort offering a warm welcome to all guests looking for an exceptional experience. With first class facilities and amenities, Barnham Broom boasts a stylish setting in the heart of the Norfolk countryside. Conveniently ...
Ogilvy House
Ogilvy House aims to be the premier bed and breakfast destination for those who are looking for a touch of luxury, style, delicious locally sourced food and value for money when visiting glorrious North Norfolk.  Ogilvy House (meaning high ...
Netmatters Ltd
Netmatters Ltd is a leading web design, IT support and digital marketing agency based in Wymondham, Norfolk. Founded in 2008, for more than a decade we have been working with businesses in a wide variety of industries across the UK from our Norfolk ...
Simple Profit Management Ltd
Jargon free Practical help to help business owners reach their business goals. Company management is about Cash, Customers, Employees and Business Systems. Help is at hand to make everything work in unison to make Profit making more easy. Helping ...
Best Beauty
Welcome to Best Beauty. We provide a full range of beauty treatments in our contemporary, chic and welcoming space set in the historic heart of Norwich.  We are situated within the oldest hotel in the UK, surrounded by Norwich’s most ...
The Grove Cromer
The Grove Cromer provides quality hotel accommodation both B&B, holiday cottages and glamping within walking distance of the North Norfolk coast. A family-run guest house since 1936, The Grove is only half a mile from Cromer town centre, and ...
benefits banner


© All Things Norfolk 2008 - 2021
Email This email address is being protected from spambots. You need JavaScript enabled to view it.


RT @NCCArtsService: Theatre Technician, @westacretheatre 💰Salary £18,200 pro rata Contract Type: Part Time ⏰Deadline: 5pm Friday 18th J…